Ask the Dietitian: Is a Calorie a Calorie? As the dietitian for MyFitnessPal, I’m often asked, “Is a calorie a calorie?” Well, according to the…
1: Spirulina 58g per 100 grams 4g per tablespoon (7 grams) 1g protein per 5 calories 2: Parmesan Cheese 42g per 100 grams 2g per…
Contrary to previous faulty studies that would incorrectly conclude red meat leads to increased heart disease, cardiovascular problems, cancer and a whole range of other diseases,…