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  • Personal Training

    We offer personal training in our private personal training studio in Gleneagle.

    We have relocated to Gleneagle now and have doubled our floor space. We have a purpose built private studio away from the bright lights and crowds of commercial gyms.

    If you want to:

    – Get fit
    – Lose weight
    – Burn fat

    We offer:

    • 20 minute high intensity interval training (H.I.I.T) for $20 OR bring a friend and pay just $15 each
    • 20 minute boxing sessions for $20 OR bring a friend and pay just $15 each
    • Nutrition advice
    • Supplement advice

    Kassie and Simon can be contacted for further details and help.

    Kassie can be contacted on 0407647548 or emailed on kassie@gorillafitness.com.au

    Kassie has always been interested in health and fitness but never had the technical knowledge to get it 100% right. She jogged and lifted weights frequently but it wasn’t until the last two years that she has been able to win a local strong-woman competition. She them went on to compete in three INBA (Natural Bodybuilding) competitions and has sculpted her physique into something she is immensely proud of. Since completing her certificate 3 & 4 in fitness at The Human Performance Centre she has the knowledge to help you do the same.

     

    Simon can be contacted on 0401584063 or emailed at simon@gorillafitness.com.au

    As the photos below show, Simon wasn’t always fit and healthy. At one point after knee surgery he ballooned to 131kg, he decided to enter the BodyBlitz challenge and in 12 weeks he dropped his bodyweight by 31kg. Simon knows first hand what it takes to change your life and work hard to get fit and healthy. He knows it’s hard, he knows it’s not fun but he knows how to do it and he can help you achieve your own success.

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    News

    • Meet the man known as the Bionic Body.
    • Is a Calorie a Calorie?
    • From Cut & Jacked.com
    • A recently published study shows the importance of protein.
    • 11 Reasons Dehydration Is Making You Sick And Fat (from The Mind Unleashed)
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  • News
    • Meet the man known as the Bionic Body.
    • Is a Calorie a Calorie?
    • From Cut & Jacked.com
    • A recently published study shows the importance of protein.
    • 11 Reasons Dehydration Is Making You Sick And Fat (from The Mind Unleashed)
  • Want to train with us?
    We are now offering personal training services to those in the Beaudesert area. Email us at simon@gorillafitness.com.au to find out more.
  • Customer Service
    • Simon - 0401584063 Kassie - 0407647548
    • simon@gorillafitness.com.au

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